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Can a phone app teach cops to breathe away burnout?

NCT ID NCT07386951

Summary

This study is testing whether a simple breathing and biofeedback app can help police officers manage job stress. 50 Portuguese National Guard officers will use an app for 12 sessions to learn breathing techniques guided by their own heart rate. Researchers want to see if this training reduces distress and burnout while improving their overall sense of well-being.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • GNR - Comando Terrritorial de Setúbal (GNR - Setubal Territorial Command Centre)

    RECRUITING

    Setúbal, Portugal

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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