Scientists test which type of strength training lowers blood pressure best
NCT ID NCT07470450
Summary
This study tested different strength training methods to see which is most effective at lowering blood pressure in people with high blood pressure who are already taking medication. Researchers compared dynamic training (like lifting weights), isometric training (like holding a position), and a combination of both over 8 weeks. The goal was to find the best exercise approach to help control blood pressure alongside medication.
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Locations
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Universidade Federal do Rio Grande do Sul
Porto Alegre, Rio Grande do Sul, 91420-550, Brazil
Conditions
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