Sound sleep therapy: could soft tones ease anxiety and depression?
NCT ID NCT05802004
First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 28 times
Summary
This study looks at whether playing soft sounds during deep sleep can improve thinking, emotional control, and mood in young adults (ages 18-25) who have anxiety, depression, and sleep problems. Participants will spend two nights in a sleep lab, sometimes hearing tones and sometimes not, and then use a headband at home for two weeks. The goal is to see if this simple, non-drug approach can ease symptoms and boost brain function.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Pittsburgh
RECRUITINGPittsburgh, Pennsylvania, 15213, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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