Kick it up: study reveals best soccer drill for teen stamina and smiles
NCT ID NCT07408284
First seen Feb 16, 2026 · Last updated May 19, 2026 · Updated 11 times
Summary
This study looked at how different soccer training drills affect fitness and enjoyment in 42 teenage soccer players. Researchers compared traditional running tests, dribbling drills, and small-sided games to see which improved aerobic capacity, anaerobic power, and how much fun players had. The goal was to find the most effective and enjoyable training method for young athletes.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for AEROBIC CAPACITY are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Football court, Yuet Wah College
Macao, Macau
-
UM Kinesiology Lab
Macao, Macau
Conditions
Explore the condition pages connected to this study.