Snap to happiness: smartphone photos may ease depression in students
NCT ID NCT07313696
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether taking and savoring photos with a smartphone could improve well-being and reduce depressive symptoms in college and graduate students. 259 participants were randomly assigned to take photos of positive moments, share them with friends, take neutral photos, or take no photos for three weeks. The goal was to see if focusing on positive experiences through photography could boost mood and mindfulness.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- smartphone photography exercises (savoring and social sharing)
- What this could lead to
- If it works, this could offer a simple, low-cost way to help college students feel better and reduce depressive symptoms.
- What could go wrong
- This is a small, completed study without a treatment phase, so results may not apply broadly. The exercises rely on self-report and may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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259 people
The number who actually took part.
- Started
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Oct 2013
- Finished
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May 2015
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * College, university, or grad student in urban area where data collection was taking place * 18 years old or older * daily access to a Smartphone with a camera * daily access to the internet and active email address * interest in the study Exclusion Criteria: * none
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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