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Breathe easy, drink less? study tests paced breathing against binge urges

NCT ID NCT05369169

First seen May 04, 2026 · Last updated May 15, 2026 · Updated 2 times

Summary

This study looked at whether a simple slow-breathing exercise can help binge drinkers control their automatic reactions to alcohol-related images and improve their ability to say no. Researchers measured brain activity in 100 participants while they did tasks involving alcohol cues after either slow breathing or a control task. The goal was to see if this breathing technique could be a new tool to prevent unhealthy drinking.

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Contacts and locations

Locations

  • Rutgers, The State University of New Jersey

    New Brunswick, New Jersey, 08901, United States

Conditions

Explore the condition pages connected to this study.