Morning snooze no more? new supplement shows promise for Wake-Up energy
NCT ID NCT06907537
First seen Jan 07, 2026 · Last updated May 17, 2026 · Updated 24 times
Summary
This study tested whether taking plasmalogens (a type of fat found in the body) can reduce sleepiness upon waking. 44 healthy Japanese adults who felt sleepy in the morning took either plasmalogen capsules or a placebo daily for 12 weeks. They completed questionnaires about their sleep quality and daytime sleepiness. The goal was to see if the supplement improved how refreshed they felt after waking.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Medical Corporation Seishinkai, Takara Clinic
Shinagawa-ku, Tokyo, 141-0022, Japan
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Nerima Medical Association Minami-machi Clinic
Nerima-ku, Tokyo, 176-0002, Japan
Conditions
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