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Sleep school for future medics: will it work?

NCT ID NCT07190872

First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 27 times

Summary

This study looks at sleep habits in 100 health-science students aged 18-25 who already have poor sleep scores. Participants attend four 40-minute classes on sleep tips and create a personal sleep plan. The goal is to see if this education improves their sleep quality and knowledge over 4 weeks.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

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Conditions

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