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New sleep class aims to help seniors get better rest

NCT ID NCT04727619

First seen Nov 01, 2025 · Last updated Apr 29, 2026 · Updated 24 times

Summary

This study tests whether a sleep education program can improve sleep in adults aged 40 and older. Researchers will measure changes in sleep quality, duration, daytime sleepiness, and sleep habits. The program focuses on teaching better sleep hygiene and knowledge.

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Contacts and locations

Locations

  • Michigan State University

    East Lansing, Michigan, 48824, United States

Conditions

Explore the condition pages connected to this study.