Sleep therapy may boost brain health in seniors with insomnia
NCT ID NCT03954210
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a six-week sleep therapy program (CBT-I) could improve thinking and memory in older adults aged 60-85 with insomnia. Two hundred participants were randomly assigned to either CBT-I or a sleep education program. A small group also had brain scans to see if better sleep slowed the buildup of amyloid plaques, which are linked to Alzheimer's disease. The goal was to see if treating insomnia could help protect the brain.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- What this could lead to
- If successful, this could show that treating insomnia improves cognitive function and may slow brain changes linked to Alzheimer's disease.
- What could go wrong
- This is a completed study with 200 participants, but the results are not yet widely confirmed. The link between sleep and brain amyloid is still uncertain, and individual results may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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200 people
The number who actually took part.
- Started
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Aug 2019
- Finished
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Apr 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 to 85 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Report of difficulty falling asleep, maintaining sleep, or waking up too early at least three nights a week for the past six months * A score of greater than, or equal to, ten on the Insomnia Severity Index * A score of greater than, or equal to, twenty-five on the Mini-Mental State Examination (MMSE) * A score of less than, or equal to, two on the Dementia Screening Interview (AD8) Exclusion Criteria: * A known untreated sleep disorder (i.e., sleep apnea or restless leg syndrome) * Currently taking benzodiazepines, non-benzodiazepines, melatonin supplements, or agonists for insomnia * A score of greater than, or equal to, fifteen on the Patient Health Questionnaire (PHQ-9) indicating severe depression or endorsement of any suicidal ideation (an answer of one, two, or three on item number nine of the PHQ-9) * History of drug or alcohol abuse as defined by the Diagnostic and Statistical Manual of Mental Disorders-IV (DSM-4) criteria within the last two years * History of a nervous system disorder (i.e., stroke, Parkinson's Disease) * Severe mental illness (i.e., Schizophrenia, Bipolar Disorder) * History of a learning disability or attention-deficit/hyperactivity disorder * Current, or history of, shift work * Currently receiving CBT-I treatment * Unable to hear at a conversational level * Failure of a near vision test utilizing the Logarithmic Near Visual Acuity Chart
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Kansas Medical Center- Sleep, Health and Wellness Laboratory
Kansas City, Kansas, 66160, United States
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Other studies related to the condition(s) this trial covers.
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