Grocery gains: study tests shopping bags as strength training
NCT ID NCT07271108
First seen Jan 03, 2026 · Last updated May 24, 2026 · Updated 25 times
Summary
This study looked at whether carrying heavy shopping bags twice a week can help adults who don't do strength exercises improve their muscle mass, strength, and endurance. 45 adults who were not meeting physical activity guidelines either carried shopping bags for 15 minutes twice a week or kept their normal routine. The results will help decide if this everyday activity should be recommended for better health.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for RESISTANCE EXERCISE are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
university of glasgow, James Black Building Lab
Glasgow, Glasgow City, G12 8QQ, United Kingdom
Conditions
Explore the condition pages connected to this study.