Smart glasses that nudge you to eat less and slower show promise in small study
NCT ID NCT06547320
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested a sensor worn on eyeglasses that tracks when you eat and sends messages to your smartphone to encourage eating less or eating slower. 43 overweight adults wore the device for one week without any messages, then for two weeks with the messages. The goal was to see if these real-time nudges could reduce total calories and slow down eating pace.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- sensor-based behavioral intervention
- What this could lead to
- If it works, this could offer a new, low-effort way to help people reduce how much they eat and eat more slowly, which may support weight management.
- What could go wrong
- This is a very small, early-phase trial with only 43 participants and no long-term follow-up. The device may be inconvenient or not work well in real-world settings, and results may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Phase 2
Tests whether the treatment actually works, and watches for side effects, in a larger group.
- Participants
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43 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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May 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 65 years
- Sex
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Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Body mass index (BMI) between 27 and 45 kg/m-squared * Weight stable within 5% in the past 6 months * Self-reports basic familiarity with use of a smartphone Exclusion Criteria: * Diagnosed diabetes (type 1 and 2) * Any poorly controlled medical condition that could affect weight and/or eating behavior (e.g., hypothyroidism) * Medical conditions or use of medications or diets/supplements known to affect energy regulation or appetite * Difficulty chewing or swallowing * Diagnosed eating disorder * Night or shift work * Current participation in a weight loss program * History of bariatric surgery * Current pregnancy or lactation within the past 1 year, or planning a pregnancy during the study participation period * Consuming a medically-prescribed or unusual diet (e.g., macrobiotic) * Food allergies or sensitivities, or other conditions which result in avoidance of a wide range of foods (e.g. celiac disease, tree nut allergy) * Reported recreational drug use * Report of conditions that would significantly interfere with an ability to follow the protocol including terminal illness, substance abuse, or other significant uncontrolled psychiatric problem
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Boston University
Boston, Massachusetts, 02215, United States
-
The Miriam Hospital Weight Control and Diabetes Resarch Center
Providence, Rhode Island, 02903, United States
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