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Rutin boosts bike performance? small study says maybe

NCT ID NCT07518355

First seen Apr 11, 2026 · Last updated Jun 18, 2026 · Updated 10 times

Summary

This study looked at whether taking rutin, a natural compound found in plants, could improve a 40-kilometer cycling time trial in healthy young men. Twelve male college students took either rutin or a placebo for two weeks, then did the cycling test. Researchers measured markers of oxidative stress, inflammation, and blood flow to see if rutin made a difference.

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Contacts and locations

Locations

  • China Medical University

    Taichung, 404332, Taiwan

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.