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Walking backward might ease back pain, new study says

NCT ID NCT07484542

First seen Mar 23, 2026 · Last updated May 20, 2026 · Updated 6 times

Summary

This study looks at whether walking backward (retro-walking) along with core strengthening exercises can reduce pain, disability, and improve balance in people with long-term low back pain. About 42 adults aged 25-50 will be split into two groups: one does backward walking plus core exercises, the other does core exercises alone. Both groups also receive standard physical therapy. The goal is to see if adding backward walking offers extra benefits.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Care Plus Medical Center

    Islamabad, Islamabad, 44000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Railway General Hospital

    Rawalpindi, Punjab Province, 00666, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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