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Could lifting weights tame PMS symptoms in teens?

NCT ID NCT07754149

Symptom relief Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 10, 2026 · Last updated Aug 13, 2026 · Updated 3 times

Summary

This trial tests whether a 6-week progressive resistance training program can reduce premenstrual syndrome (PMS) symptoms in adolescent girls. Participants are randomly assigned to either a progressive or low-intensity training group, with sessions three times a week. Researchers will measure changes in PMS severity and quality of life to see if higher exercise intensity leads to greater symptom relief.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Progressive resistance training
What this could lead to
If higher-intensity resistance training proves more effective, it could point toward a simple, drug-free exercise prescription to ease PMS symptoms and improve quality of life in adolescent girls.
What could go wrong
This is a small, short-term trial, so results may not apply broadly. Exercise intensity is self-perceived, and adherence or individual variation could limit any observed benefit.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 32 people

The number the study aims to enrol. It can still change while the study runs.

Started

Aug 2026

Expected to finish

Jan 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

11 to 19 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. Diagnosed with Premenstrual Syndrome (PMS) based on PSST screening tool. 2. Not currently engaged in any structured resistance or exercise training program. 3. Medically cleared to participate in moderate-intensity resistance training. 4. Provided written informed consent for participation. Exclusion Criteria: 1. Current use of hormonal therapy or oral contraceptives. 2. History of endocrine disorders (e.g., PCOS, thyroid dysfunction). 3. Any musculoskeletal or cardiovascular condition limiting exercise participation. 4. Ongoing psychiatric medication or diagnosed depression/anxiety disorder. 5. Participation in a structured exercise or resistance training program within the last 3 months. 6. Use of analgesics, anti-inflammatory, or hormonal medications during the study period.

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Conditions

The condition(s) this trial relates to.

premenstrual tension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Premenstrual syndrome

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    2 sites. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Kens college model town humak and community model town

    RECRUITING

    Islamabad, Federal, 051, Pakistan

  • Kid city high school

    RECRUITING

    Islamabad, Federal, 051, Pakistan

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