Can lifting weights lower blood pressure? new study tests best approach for women over 50
NCT ID NCT06845514
First seen Nov 01, 2025 · Last updated Jun 22, 2026 · Updated 34 times
Summary
This study looks at how different weights during resistance exercise affect blood pressure in women aged 50-70 with high blood pressure. Researchers will compare low-weight and high-weight routines done until hard effort, plus a control group doing a thinking task. The goal is to see which approach lowers blood pressure after exercise and throughout the day.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Research Center on Aging
RECRUITINGSherbrooke, Quebec, J1H 2J7, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
resistance exercise protocols (low load at 50% 1-RM and high load at 80% 1-RM)
What this could lead to
If successful, this could help design better exercise programs for managing blood pressure in older women.
What could go wrong
This is a small, early-stage study with only 36 participants, so results may not apply to everyone. It looks at short-term effects, not long-term blood pressure control.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.