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Simple relaxation techniques ease pain and anxiety after C-Section, study finds

NCT ID NCT07384637

First seen Feb 03, 2026 · Last updated May 22, 2026 · Updated 19 times

Summary

This study looked at whether teaching women progressive relaxation exercises and providing planned training after a cesarean section could help reduce pain and anxiety while improving comfort. 129 new mothers participated. The results suggest these simple techniques may offer a drug-free way to support recovery after childbirth.

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Contacts and locations

Locations

  • Sivas Cumhuriyet University

    Sivas, Turkey (Türkiye)

Conditions

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