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Netflix and veggies? study tests if health videos boost diet quality.

NCT ID NCT07048483

First seen Jan 05, 2026 · Last updated Apr 28, 2026 · Updated 17 times

Summary

This study looked at how different types of health messages affect people's eating habits and confidence in making healthy choices. 62 adults with overweight or obesity were split into two groups: one watched weekly health videos for four weeks, and the other received written materials. Researchers measured diet quality and self-efficacy using surveys to see which approach worked better.

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Contacts and locations

Locations

  • Online.

    Columbia, South Carolina, 29208, United States

Conditions

Explore the condition pages connected to this study.