Gut check: probiotics tested for sharper minds and calmer stomachs
NCT ID NCT07504952
Summary
This study tested whether taking a daily probiotic supplement for 8 weeks could help healthy adults think more clearly and have fewer digestive problems. Researchers compared a probiotic to a placebo (a dummy pill) in 85 participants to see if it improved memory, focus, gut symptoms, mood, and even alcohol cravings. The goal was to see if probiotics are a simple way to support overall well-being in people without major health issues.
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Locations
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Loughborough University
Loughborough, United Kingdom
Conditions
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