Desk job pain? simple exercises and desk fixes may help
NCT ID NCT07475819
First seen Mar 20, 2026 · Last updated Apr 27, 2026 · Updated 5 times
Summary
This study looks at whether a 6-week program of posture exercises and ergonomics education can reduce muscle pain and improve sleep in office workers. Researchers will compare how 25 participants feel before and after the program. The goal is to see if these simple changes can make sitting at a desk healthier.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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