Gentle release or stretching: which eases back pain better?
NCT ID NCT07026071
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two hands-on treatments for chronic low back pain: positional release technique (a gentle muscle relaxation method) and stretching exercises. Forty adults with back pain lasting over 12 weeks received either technique plus standard physical therapy. Researchers measured pain, disability, and range of motion after 4 weeks to see which approach worked better.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Positional Release Technique and Stretching Exercises
- What this could lead to
- If this works, it could point toward a more effective physical therapy approach for managing chronic low back pain without drugs or surgery.
- What could go wrong
- This is a small, completed trial with only 40 participants, so results may not apply to everyone. The techniques are manual therapies, so benefits may vary by therapist skill and patient condition.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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May 2025
- Finished
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Sep 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 45 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male or Female Gender * 18 - 45 years of age * Back Pain with the duration longer than 12 weeks. * Numeric Rating Scale (NRS) score of 3-7/10 * Oswestry Disability Index score of 20-60 * Minimum 20 degrees of flexion at knee while performing active knee extension test * Positive Modified Thomas Test * Participations with Lumbar Pain and Pain in the attachments of Quadratus Lumborum Muscle (iliac crest and lower ribs) or pain localized para spinally or restriction in motion of lumbar due to tightness of Quadratus Lumborum Muscle Exclusion Criteria: * Serious spinal disorders, such as fractures * History of trauma or Previous Spinal Surgery * Spine osteoarthritis, Spinal Canal Stenosis and Spondylolistheses * Any neurological symptoms involving Prolapsed Intervertebral Disc, Radiculopathy or presence of root symptoms (e.g. Sciatica and Cauda Equina Syndrome) * Any systemic disease like Rheumatoid Arthritis, Ankylosing Spondylitis * Pregnancy, Cancer or Malignancy * Altered Sensation and Deep Tendon Reflex
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Riphah Rehabilitation Clinic
Lahore, Punjab Province, 54000, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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