Pilates showdown: which method best strengthens pelvic floor muscles?
NCT ID NCT07212621
First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 24 times
Summary
This study looked at how three different Pilates techniques affect pelvic floor muscle strength and endurance in 25 healthy women who lead a sedentary lifestyle. Participants performed exercises while researchers measured muscle function using a special device. The goal was to understand the link between core endurance and pelvic floor health.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Eastern Mediterranean University
Famagusta, 99450, Cyprus
Conditions
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