Can adding spinal manipulation to pilates ease back and neck pain?
NCT ID NCT07466368
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether adding manual therapy (spinal manipulation) to Pilates helps people with non-specific spinal problems feel better and move more easily. 43 adults were split into two groups: one did only Pilates, the other did Pilates plus manual therapy for 8 sessions over 4 weeks. The researchers measured quality of life, balance, flexibility, and pain levels. The study is complete but small and unblinded, so results should be viewed cautiously.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- manual therapy and Pilates exercise
- What this could lead to
- If it works, this could point toward a better combination therapy for easing spinal pain and improving movement.
- What could go wrong
- This is a small, completed study with no blinding, so results may not be reliable or apply to everyone. The effects may be due to placebo or natural recovery.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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43 people
The number who actually took part.
- Started
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Apr 2025
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 70 weeks
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Ability to communicate in Turkish * Willingness to participate in the study * Non-specific mechanical lower back pain * Non-specific mechanical neck pain * Non-specific spinal problems * Pain in the neck and shoulder girdle area * Myofascial pain syndrome -having been doing Pilates for at least 4 weeks Exclusion Criteria: * Pregnancy * Acute lower back pain * Acute neck pain * Recent surgery * Idiopathic scoliosis * Positive vertebral artery test * Vertigo * Bone disease * Cortisone use * Having done Pilates for more than 3 months
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Sağlikli Yaşam Merkezi
Gaziantep, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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