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Orgasmic meditation linked to better sleep in small study

NCT ID NCT04455971

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This completed study looked at whether practicing Orgasmic Meditation (OM) is associated with better sleep quality. 41 experienced OM practitioners tracked their sleep using a phone app for 30 nights. The study aimed to see if more OM sessions or experiencing orgasm during practice correlated with improved sleep. Because it is observational, it can only find associations, not prove that OM causes better sleep.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Orgasmic Meditation (a structured, partnered meditation involving female genital stimulation)
What this could lead to
If a link is found, it could suggest that this specific meditation practice may help improve sleep quality.
What could go wrong
This is a small observational study (41 people) with no control group, so it cannot prove cause and effect. Results may not apply to the general population.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Participants

41 people

The number who actually took part.

Started

Oct 2020

Finished

Apr 2021

Lead sponsor

A company

The lead sponsor is a pharmaceutical, biotech, or medical-device company.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Who is studied

Community sample

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. ≥18 years old, males and females, no exclusion by race, ethnicity or sexual orientation 2. Experienced in OM practice ("experienced" defined as \>10 OM sessions in lifetime) 3. Currently practicing OM and participating in ≥1 OM session per week on average 4. Willingness to calibrate the Sleep Cycle app and use it for 30 continuous nights 5. Ability to charge phone by bed overnight during sleep 6. Ability to place phone near the bed, such as on a nightstand table overnight during sleep Exclusion Criteria: 1\. Inability to speak English

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Institute of OM Foundation

    Santa Rosa, California, 95404, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.