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Can an online course help you sleep better? new study seeks answers

NCT ID NCT06745349

First seen May 10, 2026 · Last updated May 24, 2026 · Updated 3 times

Summary

This study tests an online sleep course for adults who have trouble falling or staying asleep, and feel tired or distressed during the day. About 56 people from Saskatchewan will take part. The course teaches healthy sleep habits and thinking patterns, and researchers will check if it improves sleep, mood, and daily life.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Online Therapy Unit

    RECRUITING

    Regina, Saskatchewan, S4S 0A2, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.