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Structured fun and games may boost Seniors' independence

NCT ID NCT07251855

First seen Dec 08, 2025 · Last updated Jun 24, 2026 · Updated 33 times

Summary

This study tested a 14-week program called MACK, which includes light exercise, games, and creative tasks for older adults. 56 participants aged 60+ were split into two groups: one did the program, the other continued normal routines. Researchers measured daily living skills, physical fitness, and quality of life at the start, middle, and end of the study to see if the program made a difference.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Pusat Aktiviti Warga Emas in Klang Valley, Bahagian Warga Emas, Jabatan Kebajikan Masyarakat, Malaysia

    Putrajaya, 62100, Malaysia

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Occupational Activities (MACK programme)

What this could lead to

If successful, this program could offer a structured, low-cost way to help older adults stay independent and enjoy a better quality of life.

What could go wrong

This is a small, completed study (56 participants) without a placebo control. Results may not apply to all older adults, and long-term benefits are unknown.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.