Can gentle nudges get teens with obesity moving?
NCT ID NCT07824453
First seen Sep 17, 2026 · Last updated Sep 18, 2026 · Updated 1 time
Summary
Researchers are testing whether an 8-week nudge-based exercise program can help adolescents with obesity improve their BMI and physical activity. About 140 teens aged 10 to 19 will take part. One group receives standard exercise guidance, while the other gets a program using reminders, goal setting, peer support, and small incentives to make exercise easier to start and maintain. The study measures changes in BMI, activity levels, body composition, and quality of life.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a nudge-based exercise program using behavioral strategies like reminders, goal setting, and peer support
- What this could lead to
- If it works, this approach could offer a low-cost way to help adolescents with obesity start and stick with regular exercise, potentially improving BMI and metabolic health.
- What could go wrong
- The trial is small and behavioral changes are hard to maintain, so any improvements in BMI or activity may fade after the program ends. Nudges do not work for everyone, and the study cannot prove cause and effect.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 140 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jul 2026
- Expected to finish
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Jun 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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10 to 19 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 10-19 years. * Body mass index (BMI) at or above the 95th percentile for age and sex according to the Chinese BMI screening criteria for overweight and obesity in children and adolescents. * Able to communicate and understand study instructions. * Willing to participate in the study and provide written informed consent, with informed consent from a parent or legal guardian as required. Exclusion Criteria: * Known secondary causes of obesity, including hypothalamic, endocrine, genetic, or syndromic obesity. * Use of anti-obesity medications, including injectable glucagon-like peptide-1 (GLP-1) receptor agonists, within 3 months before enrollment. * Severe cardiovascular or cerebrovascular disease, severe hepatic or renal dysfunction, or other serious organic diseases that may affect participation or study outcomes. * Psychiatric disorders or cognitive impairment that may interfere with participation or completion of study assessments. * Current participation in another weight-loss, structured exercise, or other intervention program that may affect body weight or physical activity. * Any contraindication to exercise or medical or physical condition that substantially limits participation in the prescribed exercise program.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Nanjing Children's Hospital
RECRUITINGNanjing, Jiangsu, China
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