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Neck pain relief: simple exercises may improve how you move

NCT ID NCT06881862

First seen Nov 01, 2025 · Last updated Apr 30, 2026 · Updated 25 times

Summary

This study tested whether a single session of neck exercises and posture training could immediately change how young adults with chronic neck pain move during everyday tasks like typing, eating, and lifting. 28 people took part. Researchers used motion sensors to measure joint angles before and after the training. The goal was to see if these simple exercises could improve movement control.

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Contacts and locations

Locations

  • Hacettepe University

    Ankara, 06800, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.