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Simple exercises ease neck pain and improve voice

NCT ID NCT07401576

First seen Feb 17, 2026 · Last updated May 19, 2026 · Updated 13 times

Summary

This study tested if special neck exercises could help people with long-term neck pain. 38 adults did either stabilization or traditional exercises for six weeks. The stabilization group had better pain relief, posture, and voice efficiency. Both groups improved, but stabilization exercises worked best.

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Contacts and locations

Locations

  • Suleyman Demirel University

    Isparta, 32260, Turkey (Türkiye)

  • Suleyman Demirel University Hospital

    Isparta, 32260, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.