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Can simple spine exercises ease office Workers' pain? new study aims to find out

NCT ID NCT07194746

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at how common neck and low back pain is among full-time staff at the University of the West Indies, Mona. It also tests whether an eight-week spine-specific exercise program reduces discomfort better than a general exercise program. About 200 staff members will take part, and those with pain will be randomly assigned to one of the two exercise groups.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
spine-specific exercise program
What this could lead to
If the spine-specific exercises prove more effective, this could point toward a simple, low-cost way to reduce neck and back pain in office workers.
What could go wrong
This is a small, early-stage study at one university, so results may not apply to other groups. The exercises are self-administered from a handout, so adherence and correct form may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 200 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Apr 2026

An estimate. Start dates often move.

Expected to finish

Mar 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria 1. All full time academic/office/supplementary/ancillary staff employed to the Faculty of Medical Science, Training and Research Complex, UWI, Mona. 2. Individuals with a willingness to adhere to exercise program given in a handout. 3. Individuals age 18-65 4. Individuals with at least 1 year experience in their current position. Exclusion Criteria 1. Individuals with a history of having spine surgery 2. Individuals previously diagnosed with a spine pathology 3. Individuals currently receiving physiotherapy for a spine problem

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Conditions

The condition(s) this trial relates to.

Back Pain Low Back Pain Musculoskeletal Pain Neck Pain occupational disorder vertebral column disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The study's own enquiry address

    This study publishes an address for enquiries. See it below .

  2. The places running it

    1 site. The list below names each one and where it is.

  3. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  4. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

Locations

  • Faculty of Medical Sciences Teaching and Research Complex, University of The West Indies-Mona Campus

    Kingston, Jamaica

    Contact Email: •••••@•••••

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