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Park prescription: three outdoor sessions may boost worker stress resilience

NCT ID NCT07601360

Symptom relief Sponsor: The Chinese University of Hong Kong, Shenzhen Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether three one-hour nature-based group sessions in a park could improve stress resilience in 160 full-time employees in Hong Kong. Participants in the intervention group did mindful walking, gentle movement, nature observation, breathing exercises, and group reflection, while the control group continued their usual routines. The researchers measured heart rate variability, blood pressure, and stress questionnaires to see if the nature activities made a difference.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
nature-based outdoor activities (mindful walking, gentle movement, nature observation, breathing exercises, group reflection)
What this could lead to
If it works, this could point toward a simple, low-cost way for workplaces to help employees manage stress and improve well-being.
What could go wrong
This is a small, completed trial with only 160 participants and no blinding, so results may not apply to all workers. The intervention is brief (three sessions), so any benefits might be short-lived.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

160 people

The number who actually took part.

Started

Sep 2025

Finished

Mar 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Over 18 years * Full-time employees Exclusion Criteria: * part-time employees * individuals employed for less than six months * those with symptoms of heart disease * participants over 65 years of age

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Stress (psychology)

Contacts and locations

Locations

  • The Hong Kong Polytechnic University

    Hong Kong, Kowloon, Hong Kong

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