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Training order may boost young Footballers' performance

NCT ID NCT07665138

Knowledge-focused Sponsor: Mersin University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 30, 2026 · Updated 2 times

Summary

This study tested whether the sequence of two types of muscle-and-connective-tissue training affects how much young football players improve their jumping power and balance. Forty male players aged 15-16 were split into two groups: one started with posterior chain training then switched to spiral chain training, the other did the opposite. Each training phase lasted six weeks, and players kept their normal practice. The goal was to see if one order leads to bigger or longer-lasting gains, which could help coaches design better training programs.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
myofascial chain training (posterior chain and spiral chain exercises)
What this could lead to
If it works, this could help coaches design better training sequences to improve young athletes' power and balance more effectively.
What could go wrong
This is a small, completed study with only 40 male players aged 15-16, so results may not apply to other ages, genders, or sports. The training effect may also be small or temporary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

May 2025

Finished

Dec 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

Children (under 18), adults (18 to 64) and older adults (65 and over)

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

IInclusion Criteria: * Male, aged 15-16 years (U15-U16 category) * Holding an active football player license and currently competing with a club team * Regularly participating in routine club training sessions * Free from any injury or musculoskeletal condition that could affect performance testing at the time of enrollment * Parental/legal guardian consent and participant assent obtained Exclusion Criteria: * Presence of any musculoskeletal injury, recent surgery, or medical condition affecting lower-limb function within the past 6 months * Inability to attend the required training sessions or assessment time points * Unwillingness or inability of parents/legal guardians to provide informed consent

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Athletic performance Athletic performance in adolescent athletes

Contacts and locations

Locations

  • Mersin University

    Mersin, Mersin, 33343, Turkey (Türkiye)

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