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Simple neck stretches and exercises may ease headaches, new study hopes to prove

NCT ID NCT07168512

First seen Nov 01, 2025 · Last updated Jun 24, 2026 · Updated 31 times

Summary

This study tests whether myofascial release (a type of muscle stretching) alone or combined with neck exercises can improve spine alignment and reduce headaches in people with cervicogenic headache—a headache caused by neck problems. Researchers will enroll 100 adults aged 20-55 and measure changes in neck curve on X-rays, sleep quality, and mood. The goal is to find a simple, drug-free way to manage this type of headache.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Ministry of Health

    Gaza, Palestinian Territories

  • Naser Medical Complex

    Gaza, Gaza Strip, Palestinian Territories

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

myofascial release therapy and neck exercises

What this could lead to

If it works, this could point toward a non-drug treatment to ease cervicogenic headaches and improve sleep.

What could go wrong

This is a small, early-stage study with no blinding, so results may be biased or not apply to everyone. The main measure is spine angle, not headache relief directly.

Conditions

The condition(s) this trial relates to.

Motor Activity Post-Traumatic Headache

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.