Den här översättningen är inte klar ännu. Den här sidan är just nu på engelska.

Gå till den engelska sidan

Cure My Disease

Don't miss your cure!

 Log in / Sign up

Music frequencies may supercharge your workout – study finds

NCT ID NCT07006857

Symptom relief Sponsor: Biruni University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether different music frequencies played during yoga-based exercises could improve physical performance and thinking skills in inactive young adults aged 18-35. Thirty healthy but inactive participants did exercises with no music, low-frequency music, or high-frequency music. Researchers measured cognitive flexibility with the Stroop Test and physical strength with sit-to-stand and wall squat tests.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
music at varying frequencies (396-963 Hz) combined with exercise
What this could lead to
If it works, this could point toward simple ways to boost both physical fitness and mental sharpness in young adults who are not active.
What could go wrong
This is a small, completed study with only 30 participants, so results may not apply to everyone. The effects of specific music frequencies are still uncertain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

Jul 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Being a healthy woman or man between the ages of 18-35 years, * Not having any ongoing musculoskeletal problems that prevent doing exercise/physical activity (Will be assessed with the Physical ActivityReadiness Questionnaire). * Being physically inactive according to the International Physical Activity Short Form * Being a volunteer to participate in the study. * Being able to read and understand Turkish. Exclusion Criteria: * Ongoing pregnancy, * Having any hearing problems or colorblindness, * Using regular medications with potential neurological side effects (psychiatric medications, painkillers, etc.). * Continuing treatment due to a psychiatric diagnosis such as clinical depression, anxiety, bipolar disorder, or schizophrenia.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for Physical inactivity are added.

Vår säkerhetsrekommendation!

Genom att skicka in godkänner du våra Användarvillkor

Conditions

The condition(s) this trial relates to.

Motor Activity Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Physical inactivity

Contacts and locations

Locations

  • Biruni University

    Zeytinburnu, Istanbul, 34015, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.