Mind over muscle: mental training may boost pelvic floor strength
NCT ID NCT06090435
First seen May 22, 2026 · Last updated May 23, 2026 · Updated 1 time
Summary
This study looked at whether imagining movements (motor imagery) or watching movements (action observation) can improve pelvic floor muscle strength and control in young, healthy women. 45 women without symptoms took part. The goal was to see if these mental techniques, often used for other muscles, also work for the pelvic floor.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ferran Cuenca Martínez
Valencia, 46017, Spain
Conditions
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