Mind over menstrual pain: imagining exercise may ease cramps
NCT ID NCT06674655
First seen May 20, 2026 · Last updated May 22, 2026 · Updated 1 time
Summary
This study tested whether combining mental imagery of movement with physical exercises can reduce menstrual pain and improve movement control. 48 women with moderate-to-severe period pain participated. The approach aims to retrain how the brain and body handle pain, offering a drug-free option for symptom relief.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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University of Valencia
Valencia, Valènica, 46010, Spain
Conditions
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