Brain training with mindfulness: a new way to tackle test anxiety?
NCT ID NCT06784934
First seen Aug 04, 2026 · Last updated Aug 05, 2026 · Updated 1 time
Summary
This trial tests whether a mindfulness-based neurofeedback program can help racial and ethnic minority college students reduce performance anxiety and improve academic performance. Participants practice mindfulness meditation while a device monitors their brain activity and provides real-time feedback. The study measures changes in anxiety, attention, and stress responses, and explores how acceptable and practical the training is for students.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-based neurofeedback training using the NeuroSky device
- What this could lead to
- If effective, this approach could offer a non-drug way to help students manage performance anxiety and improve focus in academic settings.
- What could go wrong
- This is a small feasibility study, so results may not apply broadly. The intervention's benefits for academic performance and anxiety are not yet proven.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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39 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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Mar 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged between 18 and 30 years old * Currently enrolled in a 4-year university * Individuals from an ethnic or racial minority background (i.e., "The minority racial and ethnic groups defined by Office of Management and Budget's (OMB) are American Indian or Alaska Native, Asian, Black or African American, and Native Hawaiian or Pacific Islander. The ethnicity used is Latino or Hispanic.") Exclusion Criteria: * Severe depression (cut off score of 15 or higher on Patient Health Questionnaire 9 (PHQ-9)) * Previously receiving biofeedback training. * Severe medical condition (e.g., pacemaker, cardiac arrhythmia, hypertension, diabetes). * Showing symptoms of psychosis * Having a neurological condition (e.g., Parkinson's disease) that would complicate the interpretation of physiological data. * Taking medications such as SSRIs, alpha/beta-blockers, or withdrawal or maintenance medications (e.g., Librium, methadone) * Using substances such as tobacco and illicit drugs, and 8)alcohol consumption as defined by National Institute of Health (NIH) as "more than 2 drinks (1 drink for women) in a day or drinking more than 5 drinks (4 for women) on the same occasion (i.e., at the same time or within a couple of hours of each other) on at least 1 day in the past month" are excluded due to their potential to affect the data.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Florida International University
Miami, Florida, 33199, United States
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