Can mindfulness calm pregnancy anxiety?
NCT ID NCT07757243
First seen Aug 11, 2026 · Last updated Sep 11, 2026 · Updated 6 times
Summary
This trial tests whether an 8-week group mindfulness program can reduce anxiety, depressive symptoms, and fear of childbirth in pregnant women. Participants at 20-30 weeks of pregnancy are randomly assigned to mindfulness sessions, group discussions, or standard health education. The study also explores how mindfulness may affect attention to pain cues in a subset of participants.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Group mindfulness intervention (behavioral)
- What this could lead to
- If effective, this could offer a drug-free way to reduce anxiety and fear of childbirth in pregnant women, potentially improving maternal mental health.
- What could go wrong
- The trial is early and relies on self-reported outcomes; benefits may be modest or not generalize beyond the study setting. Mindfulness is generally safe but may not suit everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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356 people
The number who actually took part.
- Started
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Sep 2021
- Finished
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Oct 2022
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Pregnant women at 20 to 30 gestational weeks. * No obvious pregnancy complications. * Able to complete questionnaires independently. * Willing to participate in the study and able to complete the 8-week intervention. * Provided written informed consent. Exclusion Criteria: * Self-harm behavior or suicidal tendency. * Current psychiatric medication use. * Severe mental disorder, such as schizophrenia, bipolar disorder, or organic mental disorder. * Severe somatic disease, such as abnormal liver or renal function, brain injury, heart disease, or epilepsy. * Pregnancy complications or expected inability to complete the intervention or follow-up.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Shenzhen Kangning Hospital
Shenzhen, Guangdong, 518020, China
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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