Can meditation curb loneliness in old age?
NCT ID NCT06872502
First seen Aug 11, 2026 · Last updated Aug 12, 2026 · Updated 1 time
Summary
This study tests whether a 6-week mindfulness meditation program can reduce loneliness and improve overall well-being in adults aged 65 and older. Participants attend 12 guided sessions focusing on breathing, relaxation, and emotional awareness. Researchers compare them to a group on a waiting list to see if the practice brings measurable improvements in mood, social connection, and sleep.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-based meditation (Integral Meditation)
- What this could lead to
- If effective, this could offer a simple, drug-free way to ease loneliness and improve mental well-being in older adults.
- What could go wrong
- This is a small early-stage trial, so results may not apply broadly. Benefits may be modest, and not everyone finds meditation helpful.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Feb 2025
- Expected to finish
-
Nov 2026
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
65 years and older
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Understanding of the Italian language * Age ≥ 65 years * No cognitive impairment, as measured by the Addenbrooke's Cognitive Examination (ACE-R) Exclusion Criteria: * Presence of severe mental disorders and/or significant medical conditions * Substance dependence
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Loneliness are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Pavia
Pavia, 27100, Italy
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can an AI companion make older adults feel less alone?
- Can a group course teach young adults to connect?
- Can a Five-Minute reading shift food choices and ease loneliness?
- Rewriting the past to fight loneliness: a new group therapy for seniors
- Could a fitness club workout ease loneliness in older women?
- Nature as therapy? a new trial tests outdoor outings for anxious kids