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Can mindfulness and motivation curb binge eating? new study seeks answers
NCT ID NCT06528067
First seen Jun 24, 2026 · Last updated Sep 11, 2026 · Updated 2 times
Summary
This study tests a new program that combines mindful eating with motivational interviewing to help people with overweight reduce binge eating. One hundred participants will either receive the full program (counseling plus daily meditation) or just daily meditation. The main goal is to see if the program is acceptable and practical, not yet whether it works for weight loss.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- mindful eating and motivational interviewing counseling plus digital meditation
- What this could lead to
- If it works, this could point toward a practical, low-cost program to help people reduce binge eating and improve eating habits.
- What could go wrong
- This is a small early-stage study focused on feasibility, not effectiveness. The results may not apply to everyone, and the intervention may not reduce binge eating significantly.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 100 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Aug 2024
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Study 1 Inclusion Criteria: * Aged 18 years or older * Overweight (BMI ≥ 25 kg/m2) * High levels of binge eating as assessed by QEWP-5 that are at least sub-clinical for binge eating disorder * At least 1 episode of binge eating each month over the past 3 months with significant distress about these episodes * Daily access to a smartphone or computer Exclusion Criteria: * Being an experienced meditator or having participated in a formal meditation practice in the last 3 months Study 2 Inclusion Criteria: * Current student at UCSF * Aged 18 years or older * At least 1 episode of loss of control while eating each month over the past 3 months with distress about these episodes * Daily access to a smartphone or computer Exclusion Criteria: * Being an experienced meditator or having participated in a formal meditation practice in the last 3 months * Frequent compensatory behaviors (\>1x/week) * Inability to speak and read English or provide informed consent * Significant medical or psychological concerns
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of California, San Francisco
San Francisco, California, 94107, United States
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