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Walking and talking: new study tests exercise plus therapy for mental health

NCT ID NCT07541443

First seen Apr 25, 2026 · Last updated May 24, 2026 · Updated 5 times

Summary

This study looks at whether combining group cardiovascular exercise with group therapy can help reduce symptoms of anxiety and depression in adults living in rural areas. Twenty participants with generalized anxiety or depressive disorders will take part in a structured program. The goal is to find a low-cost, real-world approach to improve mental health without relying on medication.

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Contacts and locations

Study contacts

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    Phone: •••-•••-•••• Email: •••••@•••••

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    Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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