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Desk workers get a digital health coach: app and tracker tested

NCT ID NCT04347096

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 29 times

Summary

This study tested a mobile health program for 101 sedentary office workers. Participants used a web app and a Fitbit to improve their diet, physical activity, and reduce sitting time. The goal was to see if the program was effective and cost-effective compared to usual care, measuring health markers like blood sugar, cholesterol, and body fat over 24 months.

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Contacts and locations

Locations

  • China Medical University

    Taichung, N/A = Not Applicable, 40402, Taiwan

Conditions

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