New study tests brain tricks and scents to beat insomnia
NCT ID NCT06335784
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests two techniques to help people with insomnia: mental imagery (turning negative thoughts into positive ones) and using a scent during sleep to strengthen that positive feeling. 120 adults aged 18-45 with insomnia will be split into four groups to compare these methods against basic sleep tips. The goal is to see if these approaches reduce insomnia severity and improve sleep quality.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 120 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2024
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 45 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 18 and 45 years * Insomnia disorder according to the International Classification of Diseases 3 (ICSD-3) * ISI \> 10 * PSQI \> 5 * No other current treatment for Insomnia Exclusion Criteria: * patients with another psychiatric disorder requiring acute treatment according to DSM-5 * patients with medical (e.g. neurological disorders) or other disorders explaining the predominant complaint of insomnia (e.g., sleep apneas with ODI\>15/h, restless legs syndrome, periodic limb movements with PLM\>15, chronic pain) * patients with significant substance use/withdrawal * patients with heavy smoking * known pregnancy * patients suffering from anosmia, olfactory related issues and respiratory pathology
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Center for Sleep Medicine
RECRUITINGGeneva, Switzerland
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Other studies related to the condition(s) this trial covers.
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