Southern-Style mediterranean diet takes on weight watchers in 2-Year weight loss showdown
NCT ID NCT04302727
First seen Nov 03, 2025 · Last updated Apr 29, 2026 · Updated 21 times
Summary
This study tested a new weight loss program called Med-South, which adapts the Mediterranean diet for Southern tastes, against the well-known WW (Weight Watchers) program. Over 360 adults with obesity participated for 2 years, with researchers tracking weight loss, blood markers of inflammation, and fruit/vegetable intake. The goal was to see if Med-South could help people lose weight and improve heart health in a real-world primary care setting.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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UNC Center for Health Promotion and Disease Prevention
Chapel Hill, North Carolina, 27514, United States
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