Can a stable meal plan break the link between hunger and weight gain?

This study aims to understand why women who struggle to afford enough food are at higher risk for obesity. Researchers are testing if providing a steady, healthy, and personalized meal plan can improve the body's metabolism and reduce cravings for unhealthy foods. The study involves 12 women with obesity and prediabetes who experience food insecurity. The goal is to gather information to design better weight management programs for people in similar situations.