Can a stable meal plan break the link between hunger and weight gain?

This study aims to understand why women who struggle to afford enough food (food insecurity) have a higher risk of obesity. Researchers are testing if providing a personalized, stable, healthy meal plan to 12 low-income women with obesity and prediabetes can improve their body's metabolism and reduce cravings for unhealthy foods. The goal is to gather pilot data to see if this approach could lead to better weight management strategies for people facing food insecurity.