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Mangoes vs. cookies: which snack boosts your gut and mood?

NCT ID NCT06800833

First seen Jan 31, 2026 · Last updated May 21, 2026 · Updated 15 times

Summary

This study looks at whether eating fresh mango every day can improve gut health more than eating low-fat cookies. Researchers will measure changes in gut bacteria, mood, sexual health, and skin hydration in 60 healthy adults. Participants will eat either mango or cookies for several weeks and complete questionnaires and skin tests.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • San Diego State University

    RECRUITING

    San Diego, California, 92182, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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