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Shining a light on insomnia: laser and LED therapy shows promise for better sleep

NCT ID NCT07190417

First seen Nov 01, 2025 · Last updated Apr 30, 2026 · Updated 20 times

Summary

This study tested whether shining low-level laser or LED light on specific points on the hand (acupoints) could help people with insomnia relax, sleep better, and feel less anxious. 120 people took part, and researchers measured heart rate and energy levels before and after treatment. The goal was to see if light therapy could be a drug-free option for improving sleep.

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Contacts and locations

Locations

  • Institute of Brain Science

    Taipei, 110, Taiwan

Conditions

Explore the condition pages connected to this study.