Kettlebells vs. shoulder pain: a new exercise hope?
NCT ID NCT07289893
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether 8 weeks of kettlebell training can reduce pain and improve shoulder function better than standard rehab. It involves 38 adults with rotator cuff-related shoulder pain who have been active in sports for at least 3 years. Participants will be randomly assigned to kettlebell training or a standard rehab program, and their progress will be measured through pain scores, strength tests, and performance tasks.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 38 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Nov 2024
- Expected to finish
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Apr 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Individuals who are willing to participate and have been doing licensed/unlicensed amateur or professional sports for at least 3 years, * Individuals with Tegner Activity Scale ≥ 5, * A history of shoulder pain of at least 6 weeks, * At least 3 points measured using the 0 to 10 point Numerical Pain Scale (NPS), * Shoulder pain that worsens with resisted shoulder flexion, abduction or external rotation, * Rotator cuff tendinopathies, * Tears smaller than 1 cm, * Secondary shoulder instability without major trauma (due to rotator cuff muscle weakness, etc.) Exclusion Criteria: * History of fracture and/or surgery in the shoulder area, * Adhesive capsulitis, * Those with passive joint range of motion deficit, * Individuals with a positive Apprehension Test and/or Sulcus Sign test and multidirectional shoulder instability, * Numbness or tingling in the upper extremity with cervical compression test or upper extremity compression test, * Systemic or neurological disease, * Corticosteroid injection within 3 months before the intervention, * Physical therapy in the 6 months before the intervention, * Those with a history of dislocation and subluxation, * Those who are pregnant, * Those who did not participate in the study for 2 consecutive sessions
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
2 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Fenerbahce University
RECRUITINGIstanbul, Turkey (Türkiye)
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Hacettepe University
NOT_YET_RECRUITINGAnkara, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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