Simple foot exercises may help flat feet pain and balance
NCT ID NCT07426887
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether specific foot muscle exercises could help adults with flat feet (pes planus) feel less pain and move better. Sixty-six people aged 20 to 45 took part. One group did foot exercises like toe curls and towel gathering, while the other group received standard physical therapy. Researchers measured pain, balance, and foot function before and after treatment.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- intrinsic foot muscle exercises
- What this could lead to
- If effective, these simple exercises could offer a drug-free way to reduce pain and improve balance and foot function in people with flat feet.
- What could go wrong
- This is a small, completed trial with no long-term follow-up. Results may not apply to everyone, and exercises require consistent effort.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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66 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 45 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age group between 20 to 45 years * Both male and female * Patients with a flat foot (Congenital and acquired both) * Patients with Collapsed arch * Navicular drop ≥10mm Exclusion Criteria: * Acute fracture to lower limb * Any foot surgery over past 12 months * Patients with club foot * Patients with poliomyelitis * Navicular drop \< 10mm
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Imran Idrees Teaching Hospital
Sialkot, Punjab Province, 51310, Pakistan
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Other studies related to the condition(s) this trial covers.
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