Den här översättningen är inte klar ännu. Den här sidan är just nu på engelska.

Gå till den engelska sidan

Fitbit alerts may boost brain and muscle health in seniors

NCT ID NCT06135740

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether personalized notifications from a Fitbit—about sleep, activity, and nutrition—could improve thinking skills and muscle mass in adults over 65. Over 350 older adults in Japan wore a Fitbit for 6 months and received automatic tips, while a control group got usual care. Researchers compared changes in memory, attention, and muscle strength between the groups.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Fitbit device with automated notifications on sleep, activity, and nutrition, plus nutritional supplementation and exercise promotion
What this could lead to
If successful, this approach could offer a simple, low-cost way to help older adults maintain cognitive function and muscle mass, potentially delaying frailty.
What could go wrong
This is a completed trial, but the intervention is behavioral and device-based, so results may vary by individual adherence and may not apply outside Japan.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

355 people

The number who actually took part.

Started

Nov 2023

Finished

Jul 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 to 92 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Over 65 years of age. * Living in Japan. * Living independently with or without carer support. * Able and willing to wear a Fitbit for the duration of the study (≥20 hours a day, including during sleep). * Individuals that are able and willing to receive and act on interventions. * Has capacity to consent to inclusion in the study. * Smartphone access to allow Fitbit installation and setup. * Has one or more of the following comorbidities: * BMI \<20 (65-69 years), \<21.5 (≥70 years) * Pre-frail or Frail: scoring 1-2 (pre-frail) or 3+ (frail) based on the FRAIL questionnaire * Sarcopenia: low grip strength (female \<18 kg, male \<28 kg); Gait speed (\< 1m/s); low Skeletal Muscle mass Index (female 5.7 kg/m2; male 7 kg/m2) Exclusion Criteria: * Individuals receiving full time care in a care facility. * Individuals that are unable to receive and/or act on interventions. * Individuals who are existing wearable users, or who have prior experience using a wearable to manage their health. * Individuals with uncontrolled hypertension, diabetes, CKD or with cardiac pacemakers and/or cardiovascular stent(s). * Individuals who have any additional condition or situation that the Investigator (PI) or designee determines as inappropriate for participation in this study. * Individuals with no comorbidities as defined above.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for Cognition disorders in old age are added.

Vår säkerhetsrekommendation!

Genom att skicka in godkänner du våra Användarvillkor

Conditions

The condition(s) this trial relates to.

cognitive disorder Frailty Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Graduate School of Frontier Sciences, The University of Tokyo

    Kashiwa, Chiba, 2778562, Japan

More trials for these conditions

Other studies related to the condition(s) this trial covers.